21:40

Breath Awareness Meditation

Name: Breath Awareness Meditation
Uploaded: 2020-01-19T22:05:14.000Z
Duration: 21 min 40 s
Channel: Unseen Buds
Description: This breath awareness practice provides soothing music and the space for you to take a short but significant break from mental habits and usual activities. May you find peace and joy in presence.

by Unseen Buds

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

440

This breath awareness practice provides soothing music and the space for you to take a short but significant break from mental habits and usual activities. May you find peace and joy in presence.

Meditation Soothing Music Mental Habits Peace Joy Presence Breathing Present Moment Mind Wandering Natural Breathing Non Judgmental Awareness Body Sensations Body Sensations Awareness Breathing Awareness Non Judgment Postures

Meet your Teacher

Unseen Buds

Seattle, Washington, USA

Meet your Teacher

Unseen Buds

Seattle, Washington, USA

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