Grounded Silence

In this meditation, David creates a space for silence, stillness, and grounded awareness. We have to consciously choose that we want to be here, and embrace the emptiness of the moment. Can you allow yourself to surrender to the present and rest your cosciousness in the moment?

Reviews

Thank you, I really enjoyed this practice and I liked what you kept saying about self-acceptance. I'm working on that.

This guided meditation was both heart opening and grounding. Wise words that spoke to me.

Love his relaxed informative clear instructions -love the intermittent chuckle and referring to the “mess” that we sometimes feel ourselves as !

Just what my soul/inner being wanted/needed to hear. My nervous system needs slow... soothing tone of voice and to be gently guided and that is David offers. 😘

Thank you providing a space where I can remain perfectly imperfect. This was great!