10:01

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Name: Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)
Uploaded: 2020-10-01T18:11:18.000Z
Duration: 10 min 1 s
Channel: Sonic Yogi
Description: From the course "Release Stress through Sound and Frequency", this practice guides the user to choose a breath rate of their choice, as they breathe along with the music. Voice intro ends at around 2 minutes. Search the course "Release Stress through Sound and Frequency" here in Insight Timer, for more on how to use the rhytmic breath for stress release, relaxation and deeper meditation.

by Sonic Yogi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

50.4k

From the course "Release Stress through Sound and Frequency", this practice guides the user to choose a breath rate of their choice, as they breathe along with the music. Voice intro ends at around 2 minutes. Search the course "Release Stress through Sound and Frequency" here in Insight Timer, for more on how to use the rhytmic breath for stress release, relaxation and deeper meditation.

Relaxation Meditation Stress Focus Music Piano Singing Bowls Breath Counting Focus And Concentration Paced Breathing Intention Setting Breathing Breathing Awareness Hang Drums Intentions Postures Sounds Sound Cues

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

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