17:39

There is something to have gratitude for in every moment, but we often take the little things in life for granted. We get distracted by the little irritations in life, and it holds us back from truly embracing everything the universe has to offer. In this profound meditation, you will change your perspective and develop a deep sense of self compassion, insight and intution. The beautiful mantra in this practice is by Aham Brahmasmi.
ContemplationPerformanceStressStress & AnxietyVisualizationRelaxHealth & HappinessSelf-ObservationConcentrationSpiritualitySpiritualityAnxietyClaritySecularCompassion MeditationHealingRecovery & HealingSecular MindfulnessMindfulnessBreathing Meditation
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