15:16

Awareness Of Breath

Name: Awareness Of Breath
Uploaded: 2022-04-30T07:05:39.000Z
Duration: 15 min 16 s
Channel: Steve Williams
Description: Awareness of Breath meditation based on Recovery Dharma. A calming voice guides you through this simple meditation with slowly evolving soundscapes gently in the background. Focus is on awareness of breath and your surroundings to centre, calm, and ground you in your day.

by Steve Williams

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

455

Awareness of Breath meditation based on Recovery Dharma. A calming voice guides you through this simple meditation with slowly evolving soundscapes gently in the background. Focus is on awareness of breath and your surroundings to centre, calm, and ground you in your day.

Meet your Teacher

Steve Williams

Berlin, BE, Germany

Meet your Teacher

Steve Williams

Berlin, BE, Germany

© 2026 Steve Williams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.