Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

Through the seasons, the tides, the sun, and the moon, we are guided through our journey on earth. We are in rhythm with the cosmos with each breath that we take and the Sanskrit word for this rhythm is Ritam, (pronounced rih-taam). Ritam essentially means I’m alert. I’m awake to the rhythms of life. I dance with the cosmic dance. I flow with the cosmic rhythms. Imagine that each pulse, each breath the universe takes is expressed through you.

Reviews

I really needed this practice today. I feel aligned and in flow once more. Thank you for this guidance. 🙏

A breath of fresh air and fresh perspective to start my day! I loved this. Thank you Davidji.

A perfect and beautiful quick meditation to start the day feeling aware and present. Thank you! 😌🤙🏽

Thank you! This was perfect for where I am heading at this time in my life..

Wonderful respite to align with the rhythm of the Universe. Thank you. Your meditations are always calming and centering for me. Namaste, my friend. 🙏