Deep Relaxation
14:58
14:58

Deep Relaxation

by Tomek Wyczesany, Ph.D.

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
117k

Experience deep relaxation to the sound of harp and water. Breathe deeply, breathe freely. Give yourself permission to spend this time with yourself, fully immersed, as I hold the space for you. Enjoy.

RelaxationBreathingBody ScanMindfulnessAwarenessGroundingDeep BreathingTension ReleaseReturning To AwarenessEnergy VisualizationsMind WanderingVisualizations

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia