Dynamic Heart Breathwork (Advanced)

Dynamic Breathwork has changed the lives of thousands, and is the most well-rounded breathwork practice available to us! This Dynamic Breathwork flow is designed for more Advanced practitioners and those who have been practicing for a while. Enjoy this powerful and efficient breathwork flow in the comfort of your home either sitting up nice and tall or laying down flat on your back. Namaste ~ Ben

Reviews

Perfect pace and gentle voice, realy appreciated the longer breath holds. I found it slightly challenging, but I feel amazing as a result. Thanks again for your guidance. Namaste

Loved it. Challenging but doable. Wish it was a little longer.

I do Wim Hof breathing method. This is a nice new way for me to get in a good breathwork session to relieve my Trigeminal Neuragia. Thank you Ben. From the bottom of my heart

I love the peace I feel in the place where I've exhaled and am holding the breath. It's like no thought yet intense focus on just being in that moment. I really enjoy that space.

Loving it, the ending when I feel the energy rushing in mu entire body. Great sensations !