10:41

Breathwork Meditation

Name: Breathwork Meditation
Uploaded: 2022-02-15T21:04:05.000Z
Duration: 10 min 41 s
Channel: Crystal
Description: Wanting to become one with your breath, this meditation will allow you to do that. You will anchor into your breath to release any stress, become present, and bring awareness to self without any judgment.

by Crystal

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

161

Wanting to become one with your breath, this meditation will allow you to do that. You will anchor into your breath to release any stress, become present, and bring awareness to self without any judgment.

Breathwork Meditation Stress Relief Mindfulness Body Awareness Relaxation Awakening Self Awareness Breath Counting Elongated Breathing Deep Breathing Present Moment Awareness Muscle Relaxation Gradual Awakening Mind Wandering

Meet your Teacher

Crystal

Washington D.C., DC, USA

Meet your Teacher

Crystal

Washington D.C., DC, USA

© 2026 Crystal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.