03:56

Conscious Breathing Short Guided Meditation

Name: Conscious Breathing Short Guided Meditation
Uploaded: 2021-05-20T04:58:37.000Z
Duration: 3 min 56 s
Channel: Srimanju katragadda
Description: This Guided meditation will help you to feel more settled and calm by spending a few minutes focused on your breathing. Breathe in, breathe out, short guided meditation, simple and deep and calming meditation exercise.

by Srimanju katragadda

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

844

This Guided meditation will help you to feel more settled and calm by spending a few minutes focused on your breathing. Breathe in, breathe out, short guided meditation, simple and deep and calming meditation exercise.

Breathing Relaxation Conscious Breathing Belly Breathing Breath Holding Spine Alignment Shoulder Relaxation Eye Closure Variations Breathing Awareness Calm Eye Closures Guided Meditations Postures

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

© 2026 Srimanju katragadda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.