02:01

Two Minutes To Relax Meditation

Name: Two Minutes To Relax Meditation
Uploaded: 2021-12-11T23:50:24.000Z
Duration: 2 min 1 s
Channel: Jasmine Covey
Description: Take two minutes to relax and meditate. This meditation helps guide you to use your breath to relax and practice embodiment. This brief exercise will leave you with a sense of warmth and ease for your next activity.

by Jasmine Covey

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

413

Take two minutes to relax and meditate. This meditation helps guide you to use your breath to relax and practice embodiment. This brief exercise will leave you with a sense of warmth and ease for your next activity.

Relaxation Meditation Embodiment Warmth Ease Body Relaxation Breathing Breathing Awareness Sunlight Visualizations Visualizations Smile Meditation

Meet your Teacher

Jasmine Covey

Issaquah, WA, USA

Meet your Teacher

Jasmine Covey

Issaquah, WA, USA

© 2026 Jasmine Covey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.