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Through the seasons, the tides, the sun, and the moon, we are guided through our journey on earth. We are in rhythm with the cosmos with each breath that we take and the Sanskrit word for this rhythm is Ritam, (pronounced rih-taam). Ritam essentially means I’m alert. I’m awake to the rhythms of life. I dance with the cosmic dance. I flow with the cosmic rhythms. Imagine that each pulse, each breath the universe takes is expressed through you.
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