Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

Through the seasons, the tides, the sun, and the moon, we are guided through our journey on earth. We are in rhythm with the cosmos with each breath that we take and the Sanskrit word for this rhythm is Ritam, (pronounced rih-taam). Ritam essentially means I’m alert. I’m awake to the rhythms of life. I dance with the cosmic dance. I flow with the cosmic rhythms. Imagine that each pulse, each breath the universe takes is expressed through you.

Reviews

Always a soothing and gentle journey to stillness.

This was exactly what I needed to Soothe an over active Vata dosha. Reseting my pace to the pulse of the Universe. Thank you

Love all of your teachings! Your voice is so soothing.thank you.

Very nice centering meditation. I really enjoyed this one of David’s. He provides the space to get into the flow. Great way to start the day

This one always bring me into the gap. Thank you, David!