
03:17
03:17
Embodiment Through Breath
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73
Optimal listening with headphones. This meditation contains a combination of guided narration and musical sound - the first half of this meditation contains both, and the second half is music. Breathe, feel into your body and relax. Enjoy.
EmbodimentMusicRelaxationSpineBodySpine StretchingBody SofteningOxygenBreathingBreath AnchorsGuided TalksSoundsSound Baths
Meet your Teacher

Jesse W. B. DeLisle
Sunshine Coast, Australia
