Embodiment Through Breath
03:17
03:17

Embodiment Through Breath

by Jesse W. B. DeLisle

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

Optimal listening with headphones. This meditation contains a combination of guided narration and musical sound - the first half of this meditation contains both, and the second half is music. Breathe, feel into your body and relax. Enjoy.

EmbodimentMusicRelaxationSpineBodySpine StretchingBody SofteningOxygenBreathingBreath AnchorsGuided TalksSoundsSound Baths

Meet your Teacher

Jesse W. B. DeLisle

Sunshine Coast, Australia

Meet your Teacher

Jesse W. B. DeLisle

Sunshine Coast, Australia