20:11

Breath Guided Meditation

Name: Breath Guided Meditation
Uploaded: 2022-10-18T20:54:23.000Z
Duration: 20 min 11 s
Channel: Sally Clough
Description: Take 20 minutes out of your day to be with your breath in this guided meditation. Allow yourself to become grounded in the present moment as you find yourself relaxed and re-energised by the end of this session. If you enjoyed this guided meditation please check out my other meditations and bedtime stories. Have a fantastic day. Love and light,

by Sally Clough

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

248

Take 20 minutes out of your day to be with your breath in this guided meditation. Allow yourself to become grounded in the present moment as you find yourself relaxed and re-energised by the end of this session. If you enjoyed this guided meditation please check out my other meditations and bedtime stories. Have a fantastic day. Love and light,

Meditation Present Moment Relaxation Energy Body Awareness Emotional Awareness Thought Observation Mindfulness Breathwork Gratitude Breath Counting Breath Mantra Integration Breathing Breathing Awareness Grounding Guided Meditations Mantras Mind Wandering

Meet your Teacher

Sally Clough

Nottingham, England, United Kingdom

Meet your Teacher

Sally Clough

Nottingham, England, United Kingdom

© 2026 Sally Clough. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.