20:16

Morning Ritual

Name: Morning Ritual
Uploaded: 2019-01-03T00:39:31.000Z
Duration: 20 min 16 s
Channel: Tomek Wyczesany, Ph.D.
Description: It only takes one breath to bring you to the present moment. In this gentle meditation you will experience how within the space of one breath, you may find deep peace, calm and your entire wellbeing. Enjoy!

by Tomek Wyczesany, Ph.D.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

87.9k

It only takes one breath to bring you to the present moment. In this gentle meditation you will experience how within the space of one breath, you may find deep peace, calm and your entire wellbeing. Enjoy!

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

© 2026 Tomek Wyczesany, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.