12:44

Breathwork Meditation

Name: Breathwork Meditation
Uploaded: 2021-04-07T03:37:33.000Z
Duration: 12 min 44 s
Channel: Mirelle Gunn-Fevang
Description: Welcome to a guided breathwork meditation, with the main focus on our vital breath. I want to create a safe space for you to really breathe to nourish yourself, and release any tention or stress built up inside of you. I hope this meditation can help create inner-peace and tranquility

by Mirelle Gunn-Fevang

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

69.7k

Welcome to a guided breathwork meditation, with the main focus on our vital breath. I want to create a safe space for you to really breathe to nourish yourself, and release any tention or stress built up inside of you. I hope this meditation can help create inner-peace and tranquility

Breathwork Meditation Body Scan Breathing Pranayama Mindfulness Nervous System Stress Inner Peace Tranquility Alternate Nostril Breathing 4 7 Breathing Nervous System Regulation Mantras Mantra Meditations Mind Wandering

Meet your Teacher

Mirelle Gunn-Fevang

Oslo, Norway

Meet your Teacher

Mirelle Gunn-Fevang

Oslo, Norway

© 2026 Mirelle Gunn-Fevang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.