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12:46
Cultivating Loving-Kindness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71.4k
Maitrī means benevolence, loving-kindness, friendliness, amity, goodwill, and active interest in others. It is the first of the four sublime states and one of the ten pāramīs of the Theravāda school of Buddhism. The cultivation of benevolence is a popular form of Buddhist meditation.
Loving KindnessMaitriBenevolenceFriendlinessAmityGoodwillActive Interest In OthersFour Sublime AbodesTen ParamisTheravada BuddhismBuddhismBody ScanSelf LoveRelaxationGratitudeSelf Love AffirmationsUniversal Loving KindnessTension ReleaseBuddhist Meditations
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Bhante Sujatha
Chicago
