Energy Healing Breathwork

This guided breathwork practice has been created to help release any energetic or emotional blockages from the body and mind so you can feel a deeper sense of calm, clarity, and connection to your true essence. Breathwork is a powerful tool to help relax, regulate and revitalise the body and calm the mind.
*Please note this practice is not suitable during pregnancy

Reviews

Thank you so much. This breathwork is new to me. It helped me release so much tension and I could enjoy the stillness for a while. Also tears just came during the practice. What a releaf.

Nothing short of perfection in delivery! Thank you for the thoughtful touches from music to timing to vocal inflections.

This is a beautifully healing practice. Thank you Kirsty 🙏🏼✨️

Amazing ! Great techniques. Beautiful voice and music. Very calming. Modified to nose breathing instead of mouth. Liked this alot. Have followed this teacher and bookmarked this track as I am trying to commit to more regular breath work for healing.

Even though the 3-part breathing is a bit awkward, the result was beautiful! It left me so peaceful. Thanks, Kirsty!