
21:04
21:04
Emotional Cleansing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32.6k
In this practice you will learn how to clear your mental space from negative emotions. Tomek will guide you through a simple visualisation that will allow you to deal with the past situations that cause you mental stress and get rid of emotions that no longer serve you.
Emotional CleansingEmotional HygieneMental HygieneBreathworkGroundingBody AwarenessGratitudeStressNegative EmotionsEmotional And Mental HygieneIntention SettingIntentionsVisualizationsEnergy Conversion
Meet your Teacher

Tomek Wyczesany, Ph.D.
Sunshine Coast QLD, Australia
