
12:58
12:58
Meditation On The Breath
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
An invitation to relax and come into the present moment by using the breath as a focus. Inspirational quotes are used at the beginning and end of all audios. Please allow thirteen minutes, with no distraction in order to gain maximum benefit.
RelaxationMeditationMindfulnessQuotesLetting GoCompassionInspirational QuotesPresent MomentBreath CountingSelf CompassionMonkey MindBreathingBreathing AwarenessVisualizations
Meet your Teacher

Daniel Fishel
Corwen, United Kingdom
