10:00

Breathing Space

Name: Breathing Space
Uploaded: 2021-02-09T21:41:51.000Z
Duration: 10 min
Channel: Raj Gorsia
Description: Ease your stress by having a pause when you feel like you are controlled by your thoughts. This meditation is like having a tea break, some time to just be with yourself, the breath is the point of anchor during this meditation. Enjoy and let me know your thoughts.

by Raj Gorsia

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

341

Ease your stress by having a pause when you feel like you are controlled by your thoughts. This meditation is like having a tea break, some time to just be with yourself, the breath is the point of anchor during this meditation. Enjoy and let me know your thoughts.

Meet your Teacher

Raj Gorsia

London, England, United Kingdom

Meet your Teacher

Raj Gorsia

London, England, United Kingdom

© 2026 Raj Gorsia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.