Breathwork For Physical Healing

*We recommend completing the (shorter) Breathwork for Healing and Transformation if this is your first time.* Reconnect with your innate ability to self-heal and your body's wisdom. This active breathing technique induces the mind and body into a deeply relaxed state by activating the parasympathetic nervous system, allowing the body to heal, release and regulate.

Reviews

You are a wonderful breath work teacher!! I have been having severe lightheadedness and just overall imbalance lately, and this really helped me feel quite regulated again!! This was my first of your meditations, and I am looking forward to utilizing your others!! Thank you, Brie!! ❤️

What a great meditation for those who’ve never done a 30 minute one like me!

This is a great breathwork meditation. It has helped me awaken stagnant areas in my body, so they can heal. Thank you so much.

Very cool and grounding experience. After doing the breathwork, my body started shaking uncontrollably. Now I feel relaxed and centered. Also, cool to see that there are Acadian Melanson's in California :)

Transcendent ♾️

Much love and gratitude, Bree 💖🙏🏼

Namaste 🧘🏻‍♂️

This Breathwork meditation was even better than I hoped for. The breathing technique was powerful but so was the teacher’s wisdom. I am feeling expansive and grateful. Thank you!

Thank you. I have done this practice three times now. I have injured my knees and hip and I can feel intense vibration and energy in these areas as I breathe ! I feel like it is almost rejuvenating and regenerating these areas of my body. Thank you. 🙏

Healing Favorites. Magical feeling afterwards. Thank you love you

Your gentle voice, a beautiful prayer, thank you for helping me on my healing journey 🙏

Excited to have found this and will listen again. Had an emotional release. Best breathing tutorial format I have heard. 🧘‍♀️✌️💜