Breath Work - SOMA Hyper Dose

Guided Breath-Work to music using isochronic tones (similar to Binaural Beats) and some inspirational words for good measure. Perfect for the morning wake up. For those practiced in Pranayama, Wim Hof Method, or SOMA Breath.

You may like to follow my journey to enhance my life physically and mentally on YouTube - Evolution of Dave. Background music by NIraj Naik of SOMA Breath and words by me David Florence - SOMA Breath Instructor

Reviews

I appreciate your breathwork and music - keeps me motivated

I absolutely loved this practice... with that said the way ended was very abrupt.

Great guidance. The choice of background music that matches the breathing pace, as well as the subtle breathing sounds are very helpful. Thank you!

I had the most profound experience during this breathwork, the deepest most beautiful blue overtook my vision whilst my eyes were closed and I felt like my whole body was vibrating peace and love! Amazing 🌱🌼

Wonderful, very energising - felt like I was floating at the end

Thank you 🙏❤💫

This was f*cking awesome. Thank you for getting me out of the stagnant funk I was feeling and allowing me to snap back into my rhythm. Xoxoxo

Every time I do this breath work meditation I feel amazing!
It sets up my day in great way.
Thank you 😊

Excellent Active breathwork session, great music, production and timing. Loved the sound of waves towards the end

This breathing meditation was a perfect start of my day. Feeling clear, energised, relaxed, open and ended with a smile.
Thank you🌷

I haven’t done breathwork for a long time, this really brought me back to the amazing effects of breathwork thank you 🙏

Absolutely loved this. I really enjoyed the timing of the breath with the beat. Will be listening to this as part of my daily practice

Absolutely fantastic! Thank you for balance and light!

That was truly an amazing experience, unlike anything I’ve ever felt before! I love it!! Thank you 🙏🏽

This was fantastic!👏 My only wish is that it would be 3 to 4 rounds. 🙏💞

WOW!!!! Brilliant! Zesty!! A Creativity rocket BOOST! Thank you!

this track is excellent. challenging but not impossible
i like the sound waves during the breathe hold. thank you for charging me on a day where i didn’t feel like being charged 😊

Love everything, only want a few minutes more with binural beats afterwards to relish in the moment.

Loved the practice. Will bookmark and repeat often. I’ve discovered that extended breath work helps my neuropathy! Amazing discovery. Many thanks. 🙏🏻
Update - doing this practice daily. Got my husband involved as well. It’s life changing. 🤗

Loved it the experience is unique and powerful. Thank you 🙏🏾

I am looking forward to practising this daily & seeing if I benefit even more. I need all the help I can get in the mornings. I do love breath work. Thank you 🙏