Short Awareness Of Breath Meditation
10:30
10:30

Short Awareness Of Breath Meditation

by Rhonda V. Magee J.D. M.A.

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
23.1k

This is a simple 10-minute sitting meditation by Rhonda Magee. Perfect for those beginning a practice and seeking simple support.

MeditationBody AwarenessMindfulnessBreath CountingSelf Check InVisual FocusIntention SettingBeginnerBreathing AwarenessMind WanderingShort Meditations

Meet your Teacher

Rhonda V. Magee J.D. M.A.

San Francisco, CA, USA

Meet your Teacher

Rhonda V. Magee J.D. M.A.

San Francisco, CA, USA