
10:30
10:30
Short Awareness Of Breath Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
23.1k
This is a simple 10-minute sitting meditation by Rhonda Magee. Perfect for those beginning a practice and seeking simple support.
MeditationBody AwarenessMindfulnessBreath CountingSelf Check InVisual FocusIntention SettingBeginnerBreathing AwarenessMind WanderingShort Meditations
Meet your Teacher

Rhonda V. Magee J.D. M.A.
San Francisco, CA, USA
