
40:07
40:07
Embody Your Feminine Fire Practice
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22k
Embodiment is taking your practice into your physical body and not just in the mind or spirit. This is how we reactivate the energy centers in our body with life force, reclaiming our bodies as sacred instruments for pleasure. Purpose. Passion. In this 40 minute guided practice Alexandra will use breath and sound as tools for emotional processing, clearing away of stagnant energy, helping you come into your heart, and drop out of your head. This is a great compliment to a meditation practice that quiets your body and energy. This practice will ENLIVEN you, awaken you, and help you feel your feelings.
Feminine EnergyEmbodimentBreathworkEmotional ReleaseCorpse PosePelvic EnergySound HealingSelf ConnectionEmotional ExpressionJaw RelaxationKundaliniHeart OpeningBody AwarenessSelf CompassionMeditationLife ForceEmotional ProcessingEnergy CentersPleasurePurposePassionEnliveningKundalini EnergyAwakeningChakra Alignment
Meet your Teacher

Alexandra Roxo
New York, NY, USA
