Deep Sleep Meditation | Sleep Talk-Down Guided Meditation
2:05:07
2:05:07

Deep Sleep Meditation | Sleep Talk-Down Guided Meditation

by Nikki Dyer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76.6k

A beautiful guided sleep meditation that will have you falling into a deep sleep in minutes. Ideal for falling asleep quickly or getting back to sleep after a disturbance, this sleep hypnosis meditation will help you to release the day behind you as your body and mind drift off peacefully to a special place of rest. After the final words are spoken, the soft background music continues to play for 2 hours before it gently fades out, so I encourage you to rest, relax, and lean into this experience

SleepMeditationBreathingBody ScanHealingLetting GoInner SanctuaryInner PeaceSelf CompassionRelaxationDeep BreathingEmotional HealingCountdown MeditationsGuided MeditationsVisualizations

Meet your Teacher

Nikki Dyer

California, USA

Meet your Teacher

Nikki Dyer

California, USA