
2:05:07
2:05:07
Deep Sleep Meditation | Sleep Talk-Down Guided Meditation
by Nikki Dyer
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76.6k
A beautiful guided sleep meditation that will have you falling into a deep sleep in minutes. Ideal for falling asleep quickly or getting back to sleep after a disturbance, this sleep hypnosis meditation will help you to release the day behind you as your body and mind drift off peacefully to a special place of rest. After the final words are spoken, the soft background music continues to play for 2 hours before it gently fades out, so I encourage you to rest, relax, and lean into this experience
SleepMeditationBreathingBody ScanHealingLetting GoInner SanctuaryInner PeaceSelf CompassionRelaxationDeep BreathingEmotional HealingCountdown MeditationsGuided MeditationsVisualizations
Meet your Teacher

Nikki Dyer
California, USA
