Guided Meditations for Breathing Meditation

4.3guided•12 min

Breathing Peace

Zindika Kamauesi ~ Meditate and Grow

4.3guided•17 min

Breathing Meditation For Anxiety And Stress

Charmaine Dee

4.3guided•2 min

Beginners Breath Meditation

Lai Tattis

4.3guided•5 min

Breathing Meditation (5 Min.)

Pascal Hartmann-Boll

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.2guided•4 min

Calming Meditation

Nikki Gingrich

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided•6 min

Relax Into Breath

Kat Renee

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.3guided•7 min

Beginner's Breath Meditation: Get Out Of The Thinking Mind

Heather Rupp

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•18 min

Breathing In Abundance

davidji

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.8guided•8 min

Throat Chakra Healing

davidji

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•13 min

Journey Toward Peace

davidji

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•13 min

Synchro Destiny

davidji

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4guided•22 min

Breath and Body Awareness Meditation

Cindi Ferguson

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided•10 min•

Power Habits

Justin Michael Williams

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.1guided•13 min

Witness The Breath

Adrienne Ione, PsyD

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•22 min

Awakening Forgiveness

davidji

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided•14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.9guided•37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.9guided•13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.8guided•19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided•9 min•

Box Breathing

Stuart Sandeman

4.8guided•18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.9guided•23 min

Open-Hearted Presence

Tara Brach

4.8guided•10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided•13 min

Manifesting Your Deepest Desire

davidji

4.8guided•9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.9guided•11 min

Tonglen For Healing

Saqib Rizvi

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided•26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided•30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided•11 min

Flying Adventure For Sleep

Andy Hobson

4.8guided•18 min

Relief From Negative Thinking

Tomek Wyczesany, Ph.D.

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.8guided•33 min

Kundalini Activation

Stressfit

4.9guided•15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.9guided•15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.8guided•13 min

Grounded Silence

David Gandelman

4.8guided•20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.8guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.1guided•6 min

Breath Meditation For Focusing The Mind

Andrew M Green

4.8guided•12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided•25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.8guided•13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•13 min

Emptiness Practice

Saqib Rizvi

4.9guided•20 min

5.5 Breaths Per Minute (20-Minutes)

Allison Terrell

4.6guided•10 min

Morning Meditation

Jonathan Lehmann

4.6guided•5 min

Rise And Shine

Andy Hobson

4.8guided•12 min

Breathwork Meditation

Mirelle Gunn-Fevang

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•10 min

Clearing Your Energy And Creating Boundaries

Mer Zandifar

4.8guided•36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided•11 min•

Breathwork For Stress

Stuart Sandeman

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.9guided•12 min

5.5 Breaths Per Minute: Extended Version

Allison Terrell

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided•21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.9guided•20 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)

Sonic Yogi

4.8guided•14 min•

Box Breathing

Damian Chaparro

4.9guided•24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.9guided•40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.8guided•10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.9guided•10 min

Quick Energizing Breath

Kirsty Lyon

4.9guided•21 min

Epigenetics "Ready For Change"

Stressfit

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.8guided•29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided•9 min

Morning Energy Breathwork

Sakshi Gupta

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.8guided•125 min

Deep Sleep Meditation | Sleep Talk-Down Guided Meditation

Nikki Dyer

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided•14 min•

Toxic People

Justin Michael Williams

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•13 min

You're Perfect

Andy Hobson

4.8guided•5 min

Quick Confidence Boost

Andy Hobson

4.8guided•8 min

Anxiety Relief

Bea Walker

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.8guided•21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.8guided•35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•60 min

Samadhi: Guided Practice #3 - "Prana"

Daniel Schmidt

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.8guided•18 min

Breathwork For Deep Healing

Kirsty Lyon

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.7guided•11 min

Unwind

Fleur Chambers

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.8guided•13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.8guided•5 min

Morning Glory Gratitude Practice - 5 Min

Jay Chodagam

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•13 min

Beginning Again

Oren Jay Sofer

4.8guided•24 min

Guided Practice By Ajahn Brahm

Paul Sharpe

4.8guided•15 min

Releasing Stress From The Mind & The Body

Saqib Rizvi

4.9guided•18 min

Daily Dose: SOMA Breath (Funky Version)

David Florence - Evolution of Dave

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.7guided•8 min

Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

Fiona @Yogafiona_UK

4.8guided•9 min

Quick Stress Release

Saqib Rizvi

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.7guided•5 min

Cleansing Morning Meditation

Lara Borell

4.9guided•14 min•

DMT Breathing

Ben Holt

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.7guided•20 min

Breath Meditation With Wise Reflections

Ajahn Achalo

4.8guided•11 min

Resonant Breath

Damian Chaparro

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.8guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided•9 min

Morning Ritual

Tramaine Cato

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.8guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.8guided•12 min•

Conscious Connected Breathing

Owaken Breathwork

4.9guided•16 min

Guided Breath Work Using Kapalabhati And Super Ventilation

Ryan Bean

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided•7 min

Higher Self Meditation

Karina Kalilah - Breathwork & Sound

4.8guided•14 min

Relieve Yourself Of Stress

Saqib Rizvi

4.7guided•18 min

Morning Energy For The Mind & The Body

Saqib Rizvi

4.8guided•14 min

Morning Practice For Greater Vitality, Purpose & Intention

Fleur Chambers

4.7guided•20 min

Very Good Morning Meditation

Tomek Wyczesany, Ph.D.

4.8guided•8 min

Establish Heart-Brain Coherence - 528Hz

Daphne Garrido

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.9guided•6 min•

Prana Breathing ll - Enhance Your Energy!

Ben Holt

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•21 min

Whole Body Breathing

Bodhipaksa

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•17 min

Surrender & Simply Be

Elliott Treves

4.7guided•60 min

Sleepy Time Meditation

Freebird Meditations

4.8guided•5 min

Energy Boost

Ciara Conlon

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.8guided•12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided•15 min

Fall Equinox Meditation

Ana Lilia

4.9guided•39 min

Transformational Breathwork Journey

Sarah Lane

4.9guided•35 min

Advanced Dynamic Breathwork + Music Meditation

Ben Holt

4.9guided•58 min

Full Chakra Activation

Stressfit

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.7guided•16 min

Guided Practice For Sleep

Luke McLeod

4.8guided•3 min

Short Centering Breaths

Barbara Gibson

3.9guided•16 min

Breathing meditation

Shai Tubali

4.8guided•16 min

This Too Will Pass

Hannah Leatherbury

4.8guided•23 min

Rise + Shine Morning Meditation For Energy

Amy Patee

4.8guided•7 min

Good Morning

Kirsty Lyon

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.7guided•5 min

Letting Go

Bhante Sujatha

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•20 min

Gratitude Practice

Azriel Ferro

4.8guided•14 min

Archangel Gabriel Guided Practice: Nurturing Your Inner Child

Jason Stephenson

4.7guided•7 min

Begin Your Day

Nicole Bayliss

4.8guided•10 min

Evening Relaxation

L. Reimer

4.8guided•5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.9guided•9 min

I Am The Love Of My Life (Poetic Resonance Meditation)

Joel Cross

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.8guided•12 min

Snug In Bed: Morning Practice - Intention And Gentle Stretch

Jennifer Guerrero

4.9guided•5 min

Begin Bright Series: Day 19 - With Compliments

Peacebeam

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.9guided•44 min

Guided Meditation 6: Whole Body Breathing With The Central Channel

Dr Reggie Ray

4.8guided•5 min

Begin Bright Series: Day 17 - The Power Of Words

Peacebeam

4.9guided•28 min

Carl Jung Active Imagination

Tess Callahan

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.7guided•8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided•7 min

Breathe Through Anxiety

Jamie Clements

4.9guided•15 min

You Are Among Many

Hannah Leatherbury

4.9guided•20 min

Finding Peace (20 Mins)

Fleur Chambers

4.8guided•10 min

Release What You Don't Need, Call In What You Need More

Vanessa Michele

4.9guided•25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4guided•8 min

Breathing For Calm

Sasha Nelson

4.9guided•13 min

Conception Meditation: Pregnancy Now

Harmonic Beginnings

4.8guided•60 min

Guided Sleep Meditation For PTSD (Veterans And Other Sufferers)

Jason Stephenson

4.9guided•11 min

Redefining Freedom

Dr Sue Morter

4.8guided•9 min

Daily Ritual: Aligned With Intention

Aimee Griffith

4.8guided•7 min

Healing For Liberation and Connection

Alex Elle

4.8guided•22 min

Energise - Engage - Create: Day 1

Tomek Wyczesany, Ph.D.

4.7guided•15 min•

Beginners Breathwork: Hello Breath

Susan Oubari

4.8guided•15 min

Breath Relaxation

Oren Jay Sofer

4.8guided•7 min

Bubble Meditation For Kids

Isabelle Fitzgerald

5guided•16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.8guided•15 min

Morning Meditation For Personal Growth

Saqib Rizvi

4.9guided•40 min

5-Awareness Meditation

Chibs Okereke

4.9guided•6 min

Postpartum Healing Meditation

Julie Peters