
23:39
23:39
Altered State, Shamanic, And Alkaline Breath Work
by Ryan Bean
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.6k
This is a guided altered states breathwork session. Begin with a balanced breath to work priming for CO2 tolerance. Then we move to an activating sequence that involves 3 rounds of DMT Activating / Alkaline breath, Shamanic Breath technique, and ending with a Super Ventilation Breath Work. Each round ending with a breath-hold and retention starting at 1-minute and working up to 2 minutes. The background music is the local singing cicadas, water drum, flute, and singing bowls.
BreathworkDmtSleep ApneaNervous SystemHeart CoherenceEndocrine SystemSerotoninMelatoninIntrospectionTheta WavesDelta WavesNorepinephrineEmotionsLimbic SystemBalanced BreathingShamanic BreathworkTransformational Breathing5 7 BreathingBottom Triangle BreathingHeart Brain CoherenceAutonomic Nervous SystemMelatonin ProductionTheta BrainwavesDelta Wave MusicNorepinephrine ModulationAltered States BreathworksEmotions MindNervous System ActivationsShamanism

