Altered State, Shamanic, And Alkaline Breath Work
23:39
23:39

Altered State, Shamanic, And Alkaline Breath Work

by Ryan Bean

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.6k

This is a guided altered states breathwork session. Begin with a balanced breath to work priming for CO2 tolerance. Then we move to an activating sequence that involves 3 rounds of DMT Activating / Alkaline breath, Shamanic Breath technique, and ending with a Super Ventilation Breath Work. Each round ending with a breath-hold and retention starting at 1-minute and working up to 2 minutes. The background music is the local singing cicadas, water drum, flute, and singing bowls.

BreathworkDmtSleep ApneaNervous SystemHeart CoherenceEndocrine SystemSerotoninMelatoninIntrospectionTheta WavesDelta WavesNorepinephrineEmotionsLimbic SystemBalanced BreathingShamanic BreathworkTransformational Breathing5 7 BreathingBottom Triangle BreathingHeart Brain CoherenceAutonomic Nervous SystemMelatonin ProductionTheta BrainwavesDelta Wave MusicNorepinephrine ModulationAltered States BreathworksEmotions MindNervous System ActivationsShamanism

Meet your Teacher

Ryan Bean

St. George, UT, USA

Meet your Teacher

Ryan Bean

St. George, UT, USA