06:13

Postpartum Healing Meditation

Name: Postpartum Healing Meditation
Uploaded: 2021-10-13T15:56:31.000Z
Duration: 6 min 13 s
Channel: Julie Peters
Description: No matter how we gave birth, the body needs time to rest and heal. Take a few minutes for yourself to breathe and observe how your body is already in the process of healing from your experience. Tap into a white light energy to cultivate that process and rest well.

by Julie Peters

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.7k

No matter how we gave birth, the body needs time to rest and heal. Take a few minutes for yourself to breathe and observe how your body is already in the process of healing from your experience. Tap into a white light energy to cultivate that process and rest well.

Postpartum Healing Meditation Rest Breathing Emotions Body Awareness Recovery Self Compassion Postnatal Care Breathwork Emotional Processing Light Visualizations Recovery Mindset Visualizations

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

© 2026 Julie Peters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.