07:16

Higher Self Meditation

Name: Higher Self Meditation
Uploaded: 2022-12-16T05:55:00.000Z
Duration: 7 min 16 s
Channel: Karina Kalilah - Breathwork & Sound

by Karina Kalilah - Breathwork & Sound

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.4k

This is a visualization meditation to connect you to your higher or older self. This will connect you to your own innate knowing, to the wisdom that always resides within you, but perhaps may be buried by the busyness of your mind. I do this practice with my breathwork clients after they breathe when they are feeling scattered or unclear. You might like to combine this practice with the 'Breathe & Recieve' Meditation.

Meditation Higher Self Wisdom Breathwork Self Dialogue Inner Child Work Self Compassion Integration Intention Setting Forest Visualizations Intentions Symbolic Gifts Visualizations

Meet your Teacher

Karina Kalilah - Breathwork & Sound

Ubud, Bali, Indonesia

Meet your Teacher

Karina Kalilah - Breathwork & Sound

Ubud, Bali, Indonesia

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