Relief From Anxiety

The cause of Anxiety directly or indirectly are our thoughts and beliefs, and once we take control over them, we can instantly calm down our mind and body. We do this by speaking the right words, which will rewire our brain to let go off the negative thoughts and beliefs. Join Saqib in this meditation, as he will let you take control of your own mind and body, so that you can enter that deep state of calm.

Reviews

One of the best meditations for anxiety that I’ve tried! It’s hard for me to stay focused, so the style of you using multiple different techniques in a single meditation held my attention and really aided in calming my body and mind down. I can’t thank you enough 🙏🏻✨

Absolutely splendid! Calm, grounded, relaxed and at EASE 🪷🕉️🕊️☮️Thank you

You have such a kind and calming voice, it’s like a bear hug 🤗 this meditation was the so loving and calming to my anxious mind and body today, thank you so much ☺️

I am more relaxed and peaceful- Thank you for this lovely, healing meditation 🙏💕

You have an amazing calming voice. And I love you as well.

Wonderful ,calming and relaxed,thank you so much 🙏

Perfect, I feel grounded and relaxed. The music was perfect for this meditationn as well. You are a good teacher.

That was wonderful, it did help calm me down, thank you🙏

Very grounding. Felt the peace I was seeking ♥️🙏🏼

I have been so anxious lately your meditation soothed me thank uou .gratitude for the tips.💜❤️🤌🏼🙏🏼🙏🏼🙏🏼🙏🏼 love and light xx great for anxiety xx

A good way to really calm down and a fresh start for the rest of my day🙏🍀

Very nice and calming. Just what I needed. Thank you 😊

This was a beautiful guided meditation. Thank you so much. I really needed the calming effect of this. I am grateful.

Thank you. This meditation is a treasure for calming a busy mind.

Thank you so much for this wonderful meditation, I feel so relaxed and calm. I went from feeling 100% overwhelmed with whats going on in my life currently but now I can think clearly and just allow God to take control and remain calm because it will alright in the end.

Wonderful as usual. Totally relaxed me. Love your visuals, your calming voice, relaxing music.

Never have I felt so connected to a meditation like I did to this one this evening. I had tears trickling down my face throughout. Tears of joy, love and sadness. The words, your voice the connection to the breath and the body. Truly truly grateful 🙏🏼🙏🏼🙏🏼

Thank you. Feeling less tense and more relaxed! 🫶🏼

I feel so much calmer and present in my body following this meditation- thank you!

Your voice and guidance is very soothing. Thank you 🙏