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This deep, detox meditation will clear, cleanse, rebalance, and heal the energy in and around your Chakras. It is helpful to set an intention or pray about what negative energies you want to let go of and what positive energies you want to replace them with, before practicing this meditation. During this meditation you are encouraged to breathe deeply, in order to get rid of all that is unwanted, and make space for what is needed. This powerful Chakra practice will provide you with a sense of lightness and ease. If you know which of your Chakras need the most healing, be sure to exhale deeply during those chakras. Note: Chakra crystals and essential oils can compliment this meditation nicely.