Good Morning
07:49
07:49

Good Morning

by Kirsty Lyon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.7k

A short, guided practice to release the night and welcome this new day. Be here now, breathe deep, breathe in all that you wish to embody, and take these words of encouragement with you into the day ahead.

BreathingEncouragementEmotional ReleaseSelf CompassionEmpowermentBody AwarenessGratitudeIntention SettingPersonal EmpowermentAffirmationsBreathing AwarenessGuided PracticesIntentionsMorningsMorning MeditationsPositive Affirmations

Meet your Teacher

Kirsty Lyon

Edinburgh, UK

Meet your Teacher

Kirsty Lyon

Edinburgh, UK