Release What You Don't Need, Call In What You Need More

Here, I guide you through a 10-minute guided meditation using tools of mindfulness, breathwork, and visualization to help you release what no longer serves you, and call in whatever you need more of. Ideal for those needing to release stress, anxiety, or negative self-talk.

Reviews

I enjoyed the imagery of the field... harvesting what I don't need and allowing what I do need to bloom. Thank you!

I’m a greatful humble Christian actor singer with courage purpose guidance love amen 🙏

it always amazes me how much lighter I feel after this meditation. a powerful yet compact practice for clearing energy. thank you!

Exactly what I needed to let go of things that no longer serve me and carry on with my day in a positive light!

I'd give more than 5*. I am able to welcome beautiful, joyful abundance into my life. Thankyou for creating this meditation.

Achieves a lot in a short time - eldest I could drop-in quickly, thank you 🙏🏻

Really enjoyed that… Thank you for creating and sharing with the world 🌍 ✨🫶🏼🎧✨

Vanessa you are among my favorites on inside timer thank you for the beautiful meditation

I needed this more than I realized and it is becoming part of my rotation now for this time period. Thank you so much for sharing your gift

This was such a beautiful meditation that helped me to center and ground myself in the morning. Thank you!🌞🌺💚

Thank you. That’s just what I deeded this morning after waking up carrying others problems. I can center in my own happiness now and trust god has my loved ones problems today. 🙏

Thanks Vanessa, your voice is always so calming and relaxing. And thank you for the reminder to pay attention to what I’m thinking and think about good things. Positive things.. ♥️🌹🌈♥️🌹🌈♥️🌹🌈♥️🌹♥️🌹🌈

Perfect visualization activity. I feel much more at peace.

Great guided meditation. I feel much more content and calm. Thankyou! 😊

I've been looking for a meditation like this. It was perfect, tge pacing and visualization. Thank you!

Lovely , exactly what I needed for this morning.
Thanks for sharing 🙏

Beautiful release and feeling brighter and more positive now 💚🙏

Loved this meditation exactly what I needed just now. Calming, soothing voice and music. The visualisation was very impactful. Great way to start the day. Many thanks 🙏🤍

This was a beautiful full moon release meditation. Thank you 🫶🏽

Thank you so much! I needed that to keep me motivated to keep going. Some days are difficult than others, but I'm glad that we have this platform to be able to access it whenever we need it.
Be Blessed.