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Beginners Breathwork: Hello Breath. We Did It!
by Susan Oubari
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.1k
In today’s finale session of the Breathwork Challenge, guided by Susan Oubari, we’ll observe your personal journey of Breathwork discovery and inner growth. Set to a soul-stirring musical playlist, Susan leads you on a sensorial Breathwork experience using different breathing techniques to help you embrace your truth, honor who you are, and celebrate your 14-day commitment to your breath. By learning to control your breath, you can control your life, so keep coming back to Breathwork.
BreathworkBreathingPranayamaEmotional ReleaseCompassionEnergyInner GrowthCommitmentTruthSelf HonoringLife ControlDiaphragmatic BreathingPranayama VariationsBox BreathingMouth BreathingCompassionate PracticesSelf CompassionBreathing AwarenessBreath HoldingEnergy ShiftsPersonal JourneyPlaylistsBeginner
Meet your Teacher

Susan Oubari
Paris, IDF, France
