
39:59
39:59
Transformational Breathwork Journey
by Sarah Lane
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
4.4k
Breathe your way back to well-being in this Transformational Breathwork Journey. You will be guided on an awakening journey through a powerful 3-part breathing technique followed by a blissful guided visualization to access higher wisdom from your Inner Child & Future Self. || Breathwork is great for Releasing emotions such as anxiety and loneliness; Strengthening your immune system and regulating your nervous system, and Connecting with your intuition, Higher Self, and Source.
BreathworkEmotional HealingSelf LoveGroundingBody ScanConsciousnessInner ChildSound HealingTetanyJournalingAnxietyLonelinessImmune SystemNervous SystemIntuitionHigher SelfSourceReikiBreath Awareness TechniqueReiki For AnimalsEmotional ReleaseIntention SettingAltered States Of ConsciousnessInner Child WorkBreath RetentionFuture Self VisualizationsGrounding VisualizationsIntentionsVisualizations
Meet your Teacher

Sarah Lane
Maryland, USA
