Mountain Meditation (Love And Light Version)
19:44
19:44

Mountain Meditation (Love And Light Version)

by Andy Hobson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
23.8k

This is a very special new and extended version of my original mountain meditation. We can sit as a mountain, abiding in all change, and cultivate a little more trust in life. I hope that these words and this music touch your heart, lift your spirits and give you a sense of stability and grounding at a time when this planet is facing many challenges. Remember that what follows uncertainty and instablitlity is change and new beginnings. There is hope. With love and light, Andy

MeditationLoveLightTrustHeartStabilityGroundingChallengesUncertaintyChangeNew BeginningsHopeBreathingStrengthResilienceBody ScanSeasonsLetting GoNatureInner StrengthEmotional ResilienceSeasonal ChangesNature ImageryMountain VisualizationsPosturesVisualizationsSpirit

Meet your Teacher

Andy Hobson

London

Meet your Teacher

Andy Hobson

London