11:08

Unwind

Name: Unwind
Uploaded: 2020-05-01T04:00:11.000Z
Duration: 11 min 8 s
Channel: Fleur Chambers
Description: This sleep meditation will help you to relax and unwind from your day. Let Fleur's voice, and Pablo Arellano's music restore your body, mind and heart to their natural state of balance so that you can enjoy a good night's sleep.

by Fleur Chambers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

235.1k

This sleep meditation will help you to relax and unwind from your day. Let Fleur's voice, and Pablo Arellano's music restore your body, mind and heart to their natural state of balance so that you can enjoy a good night's sleep.

Relaxation Sleep Meditation Balance Evening Letting Go Body Scan Body Restoration Self Compassion Inner Peace Breathing Awareness Evening Practices Unwinding

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.