
24:04
24:04
Guided Practice By Ajahn Brahm
by Paul Sharpe
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
23k
This guided meditation is led by Ajahn Brahm. Ajahn's guidance helps you to cultivate stillness by relaxing first your body, then your mind. Allow yourself to be enthralled by his wisdom and insight. This track was recorded live, so contains some minor background noise. This track was published with the courtesy of Buddhist Society of Western Australia.
RelaxationStillnessWisdomInsightBuddhismBody ScanPresent MomentSelf InquiryMind Body ConnectionKindnessPeaceEmotional RegulationReflectionPresent Moment AwarenessBody Mind Spirit ConnectionPeace O MeterMuscle RelaxationBreathingBreathing AwarenessGuided Meditations
Meet your Teacher

Paul Sharpe
Exeter, United Kingdom
