Guided Practice By Ajahn Brahm
24:04
24:04

Guided Practice By Ajahn Brahm

by Paul Sharpe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
23k

This guided meditation is led by Ajahn Brahm. Ajahn's guidance helps you to cultivate stillness by relaxing first your body, then your mind. Allow yourself to be enthralled by his wisdom and insight. This track was recorded live, so contains some minor background noise. This track was published with the courtesy of Buddhist Society of Western Australia.

RelaxationStillnessWisdomInsightBuddhismBody ScanPresent MomentSelf InquiryMind Body ConnectionKindnessPeaceEmotional RegulationReflectionPresent Moment AwarenessBody Mind Spirit ConnectionPeace O MeterMuscle RelaxationBreathingBreathing AwarenessGuided Meditations

Meet your Teacher

Paul Sharpe

Exeter, United Kingdom

Meet your Teacher

Paul Sharpe

Exeter, United Kingdom