09:45

Morning Ritual

Name: Morning Ritual
Uploaded: 2021-05-06T19:43:49.000Z
Duration: 9 min 45 s
Channel: Tramaine Cato
Description: This practice is for anyone wanting to start their mornings right, with a 10-minute meditation ritual. We will take some time to settle into our bodies, tune into the breath, and set an intention for the present day. Music by Eternell

by Tramaine Cato

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

46.5k

This practice is for anyone wanting to start their mornings right, with a 10-minute meditation ritual. We will take some time to settle into our bodies, tune into the breath, and set an intention for the present day. Music by Eternell

Meditation Gratitude Breathing Present Moment Body Awareness Mindfulness Energy Self Reflection Morning Gratitude Focused Breathing Present Moment Awareness Intention Setting Energy Cleansing Divine Connection Intentions Mind Wandering Mornings Rituals Spirits

Meet your Teacher

Tramaine Cato

Toronto, ON, Canada

Meet your Teacher

Tramaine Cato

Toronto, ON, Canada

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