Meeting Anxiety With Love

Anxiety can arise in anyone of us, especially in times of either personal or global uncertainty. Join John for this practical, kind, and beautiful meditation which will allow you to meet whatever difficulty may be arising for you in a loving and integrative way which will help restore and deepen your sense of presence whenever you need it.

Reviews

Such a gentle and yet powerful practice. Thank you 🙏

Thank you, John. That was helpful. I will return to this mediation again.

Very calm voice. Nice imagery. Good sound quality and no frills / bg music.

Thank you John. Your voice is so beautifully calming. I’m grateful 🙏🏼

John is such a comforting presence… he feels authentic to me in a way that many of the other teachers do not. I return to his tracks again and again. Thanks John!😘