Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

From the course "Release Stress through Sound and Frequency", this breath practice utilizes a simple rhythm as a guide for the breath pace of your choice. The pan drum tuned to 432hz provides a relaxing background for the practice.

Reviews

So perfect. Thank you for time to be intentional with my breath.

Another beautiful breath work practise from you! This will become another regular for me alongside your other breath work tracks. Any consideration of extending your breath work tracks to 30 mins?

Wonderful guidance on breathing and finding that calmness within 😌

This was an absolutely amazing guided meditation. Thank you 🙏🏻

Amazing practice. I loved the music along with the counter clock. It made be here. Thank you 🙏