I Am Safe - Words Of Affirmation For Black Women

This meditation was created for black women and all women of color. We need this. The racial injustices in our society and countless murders of black people has a way of making us feel like we aren’t seen, protected, heard, or respected. This sad reality perpetuates the narrative that we are not valued and loved. Today I want to guide you and myself with healing words of affirmation. Most of my meditations include Christian references/scripture, but everyone is welcomed to listen and enjoy.

Reviews

Thank you! This was the boost and reassurance I needed. Grateful for your work sis!

A gift. Wonderfully paced with great clarity and detail.

I am not a black woman but I am a traumatized woman. this meditation was wonderful and very helpful. Thank you very much and warm greetings from Germany to the USA.

Thank you for this. Full disclosure—I am a white man. I sought out this meditation because I myself am traumatised by learning of what you, friends, face on a daily basis, and the recognition of the lie that should not be a lie of equality, liberty, justice and dignity for all. It is the human and divine truth that every person should be accorded that, and I am sorry that so many of us consistently fail you, or worse, in so many ways. I cannot pretend to understand your experiences, but I can try. Peace and love, sisters.

Thank you sister. I see you and I honour you. 💜🙏🏾💜

You are safe too my sis! Thank you so much Fatima! 🤗

So healing and restorative. Thank you so much for this gift of peace and safety and wholeness. I will listen to this often. Thank you! 💗🙏💗

When you said “my sister you are safe,” I felt that. Thank you.

wow - thank you. this was so needed and i didn’t even know. definitely had a slight emotional release.

This was amazing! I allowed myself to lean into what I've been feeling and not shy away from it in any sense of the word. I held space for myself to feel safe. And I totally recognized how MUCH I needed this, even before I listened to it (for like the 3rd time), to be honest. But, today was special. It totally aligned with what I've been able to admit to God and myself, of not feeling protected, seen or valued as a black woman. Dare I say "invisible." It's shocking how much the world ignores our very being and that hurts, cuts and wounds us in silent ways... constantly. So I am happy, so grateful, rather, for Fatima leaning into that dilemma and speaking to it, because so many of us are suffering in silence without ways to properly even express and articulate how we are actually feeling. I feel a little inspired to write further about this on a different platform... In any case. Thank you from the core of my being, Fatima. This was worth every listen.

I cried the whole time, I had no idea I needed this ❤️

***I AM Safe - Words Of Affirmation For Black Women*** with Fatima Farmer

💎I AM Safe and Supported in my body, in my blackness, in my womanhood.
💎I AM Protected in my body, in my blackness, in my womanhood.
💎I AM Magic in my body, in my blackness, in my womanhood.
💎I AM Valuable. I AM Supported. I AM Protected. I AM Loved. I AM Soft. I AM Tender. I AM Beautiful.
💎I AM Supported and Protected.
💎I DO NOT have to always be strong.💪🏽
💎I AM deserving of Love.
💎I AM deserving of Emotional, Spiritual, Mental, and Physical support.
💎I AM capable of asking for help when I need it.
💎I AM Loved, Worthy, and Supported.

As a survivor of sexual, emotional, physical, and spiritual abuse, I simply love these affirmations, because they bring feelings of peace, safety, and reassurance that I AM worthy of being exactly Who I AM at this very moment … grateful that I survived!🙏🏽😌👍🏽🥳🙌🏽

It is safe to cry.😢 I DO NOT have to feel embarrassed or ashamed of what happened to me in the past. I AM NOT that person who suffered the abusive crises!🥺 I was too young and uninformed about what was happening to me at that time. It was NOT my fault! Unfortunately, the abusers never took responsibility for their own actions!🥺 However, I AM the Victor … NOT the Victim!!!

I AM a conqueror. I have overcome some of the most dreadfully dangerous situations of my life. I have a voice!🤔 I can no longer be silenced by threats, embarrassment, shame, or any other vices used to keep me mute!🤐 It took six (6) entire decades of my life to live again, but I still have life! For that I AM grateful.🥲

I AM that I AM … and today “that” is “Safe and Secure in Who I AM.” Namasté.🙏🏽😌 Asé.🙌🏽🥰 Amen.🙏🏽☺️ Ameen.🤲🏽😘

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Thank you so much for this safe safe of love and compassion. Asé ✨

Thank you Fatima. I’m not a Black woman, I’m mixed race (half-Indonesian), and was adopted into white suburban America as an infant. I recently had some painful but necessary epiphanies about how white supremacy has shaped my lineage, adoption, and upbringing. Even though my trauma doesn’t come close to the trauma so many Black women face, your message resonated with me, and I fight the system in solidarity with you. Today, especially. Thank you for your support and vulnerability.

This was life giving, beautiful, enriching, timely and relevant. Heartfelt gratitude 💕.

This was amazing and much needed. Thank you for such a beautiful start to the day... 🙏🏽

Excellent meditation!! Thank you for making me feel safe and valued.