Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

A complete guided morning practice. Start your day right with some deeply renewing and energizing breathwork, followd by a positive gratitude practice, intention setting and positive affirmations. Align with yourself, body, mind and breath before taking on the world.

Namaste,
Fiona

Reviews

Love this practice of gratitude and love. Self care and caring for myself is my love 😍

Practical and calm and quietly positive. A good energy. Grounding and made me realise how important it is to prepare for the day. Thank you !

So calming and soothing. Perfect way to start the day!

Thank you so much for this wonderful gift you’ve shared with me today I appreciate it so much. My intention for today is to rest and gain some inner energy through the holy month of Ramadan 🌙🙏 I am grateful for this meditation 🧘‍♀️ able to do it and to be connected with myself. Thank you

Many thanks Fiona, a bright positive start to this new day. It's going to be a good one. Blessings to you. 🙏

What a beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Wonderful first of the day meditation. Calm. Relaxed. Ready for the day.

Quick yet full meditation to ground, set intentions, and affirm

Such a lovely meditation to start my return to self care practice when I wake. Thanks 🙏🏼

Thank you for this complete and positive start to the day. namaste.

Calming to hear right when I wake up. Beautiful way to start the day

Beautiful way to start the day. Lovely voice and music to connect with my intentions. Thank you 😊

Wonderful affirmations. Great way to start the day. Thanyou.

That was a lovely, calming meditation. Perfect for the morning but I can see where it would be beneficial any time of day. Thank you.

Thank you for this meditation. A great way to start my day a new favorite👼🏽💚🙏🏽

That was great!! Wished it was ten min longer! Thanks 🙏😊

A great way to start the day. Breathing and simple affirmations

Great start to the morning. At the end, I found myself wishing that it was longer. Thank you!
🙏 🙏🙏

So relaxing & a perfect mix of techniques! Thank you 🙏

A beautiful meditation to start my day on a positive note! Thank you!