Establish Heart-Brain Coherence - 528Hz

Experience unity of your heart and mind, in this short meditation on establishing heart-brain coherence. Through visualization, breathing into our heart's center, and bringing in feelings of love and gratitude, we are able to come into a state of true equanimity.

Reviews

Very good and enjoyed the session - however the music was sometimes louder than the voice making it difficult to clearly understand what you were saying - overall though was a beautiful session Thankyou ❤️

Left with a feeling of refreshness. And smiles! Ty :)

What a powerful meditation, helped to unblock feelings deep inside my heart and connect them to my mind ✨🫶. Thank you

Short but powerful. Just what I needed this morning. Thank you 🙏💗🙏💗🙏💗

Thank you 💖 that was so soothing and lovely🥰🩵💚