Establish Heart-Brain Coherence - 528Hz

Experience unity of your heart and mind, in this short meditation on establishing heart-brain coherence. Through visualization, breathing into our heart's center, and bringing in feelings of love and gratitude, we are able to come into a state of true equanimity.

Reviews

Left with a feeling of refreshness. And smiles! Ty :)

What a powerful meditation, helped to unblock feelings deep inside my heart and connect them to my mind ✨🫶. Thank you

Short but powerful. Just what I needed this morning. Thank you 🙏💗🙏💗🙏💗

Thank you 💖 that was so soothing and lovely🥰🩵💚

This was beautiful, lifted my mood and feeling grateful 💚

I was feeling good today, but now I'm feeling better. Thank you for the alignment 🙏🧙‍♂️💚

Wonderful, calming energy coming through your voice. I feel very relaxed and connected, thank you!

Soooo wonderful to take this inner journey! Thank you🙏🏾

Wonderful way to start the day. Thank you for the gift.

Just wonderful for a shorter heart coherence meditation. I’m interested in a longer version if you present it some day. Thank you 🙏🏼💗🕊

What a brilliant practice to start on the journey of brain/heart coherence. Thank you!

Excellent and I will be doing this daily, thanks for sharing

Calming, relaxing, and yet and enegized heartspace. Thank you

Beautiful short meditation to start the day off. Lovely. Thank you ✨

I loved this piece. Thank you for sharing it with us.

Perfect centering first thing in the morning. Such soothing voice! Thank you 😊

Beautiful meditation! I felt the love and gratitude flowing out of me in waves

Started with a very similar method to how I first learned to meditate, breathing pure white light and breathing out thick black smoke to purify the body and mind. So your version was very easy to get me started, thanks

Great guided practice into the heart. I felt the shift. Thank you

That was wonderful! Thank You 🙏