
18:53
18:53
Morning Energy For The Mind & The Body
by Saqib Rizvi
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71.9k
In this morning practice, Saqib will guide you through an exercise in which you will be physically touching the various energy centres of your body, and breathing in the energy of the Universe into them. Once your energy centres get balanced and are filled with energy, you will find your whole body filled with energy from inside, and engulfed by energy on the outside. Get ready for a day full of energy!
EnergyMindBodyIntensityAwarenessBody ScanEnergy BoostEnergy CenteringIntensity ControlSensory AwarenessHand EnergiesLight VisualizationsMorningsThought VisualizationsVisualizations
Meet your Teacher

Saqib Rizvi
Vancouver, BC, Canada
