The Hindrances: Samadhi Part 2

Part 2 of the Samadhi guided meditation series is on the hindrances that come up in meditation, such as tiredness and fatique, haziness, desire to avoid pain, wanting pleasant sensations, having a mental agenda or waiting for something to happen. The practice guides participants beyond the mind to rest in the field of changing phenomena, or realizing the truth of impermanence.

Reviews

Thank you Daniel. I've returned to this series countless times since I was first introduced to them by a friend in 2018 via youtube. Invaluable teachings.

Very intricate talk on ego and potential hindrances in meditation, followed my long silence for practice. Really helpful. 🙏

Half-talk, half-silence provides a helpful mix of theory and time to practice. I usually listen to tracks with bits of guidance and reminders sprinkled throughout, but I liked this approach too.

Thanks for sharing your wisdom. Very well explained. You clarified how to deal with my hinderences. Thanks for helping me grow!

Learnt so much with this clear precise explanation … transformational for my meditation practice, thank you 🙏🙏