Fall Equinox Meditation
15:22
15:22

Fall Equinox Meditation

by Ana Lilia

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.6k

Fall is the perfect time to slow down, reflect and go inward. And nature reminds us during this time of the importance to let go of what you no longer need. This meditation will guide you to reflect, connect and release.

MeditationReflectionLetting GoGratitudeEmotional ReleaseBreathingRelaxationIntention SettingBreathing ExercisesConnectionFallingIntentionsSeasonal ReflectionsTree VisualizationsVisualizations

Meet your Teacher

Ana Lilia

Los Angeles, California, USA

Meet your Teacher

Ana Lilia

Los Angeles, California, USA