You Will Get Through
01:28
01:28

You Will Get Through

by Barbara Gibson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69.8k

Each day offers new opportunities to be with whatever comes up - including feeling states we like as well as those we don't like. Use this brief meditation as a reminder that you can get through whatever comes your way today....even if you don't like it.

MeditationFearAnxietyImpermanencePresent MomentSelf ReassurancePresent Moment Awareness

Meet your Teacher

Barbara Gibson

Decatur, GA

Meet your Teacher

Barbara Gibson

Decatur, GA