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Meditation Retreats in United States/
Meditation Retreats in Phoenicia/
Woman’s Strength and Ancestors Retreat for Women



Woman’s Strength and Ancestors Retreat for Women
November 6 - 8, 2026
Phoenicia, NY, United States
3 days
18 person retreat
Highlights
Only 2 spots left!
Will help you feel deeply connected to yourself, your practice, your strength, and nature.
Meditation, compassion practice, and mindful movement.
Tapping into that ancient wisdom, you'll reach new levels of centeredness, connection, and inner peace.
Details
You are invited to "Woman’s Strength and Ancestors Retreat for Women". This autumn, you are invited to connect to ancestors and your female strength in new, deeper ways. The goal of the retreat is to come away feeling all the support of your female line. We'll also access inner calm and build a community of women. Only two spots left!
Venue
Menla Retreat & Dewa Spa
4.8 ★ 386 Reviews

Menla is a 501 c3 non-profit retreat center and health spa located 2 hours north of NYC by car in the middle of the Catskill Forest Preserve. Menla is committed to bringing authentic Tibetan mind-body healing arts and sciences to the West. Our vision is to draw from Tibetan wisdom sciences to reinforce the new wave of holistic integrative medicine now emerging in Western societies.
Free Wifi
Yoga Studio
Pool
Garden
Spa
Sauna
Restaurant
Free Parking
Shower
Bathtub
Accommodation
1 / 1
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Raw · Organic · Kosher · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly
The meals at the retreat will offer a vibrant mix of plant-based and wholesome options, with a focus on fresh, organic ingredients. The menu is designed to cater to various dietary preferences, featuring a variety of vegan-friendly dishes alongside heartier options. Expect nourishing meals that highlight seasonal vegetables, ancient grains, and healthy proteins, providing guests with flavorful and satisfying options throughout the retreat.
Testimonials
1 / 4
Host

Elizabeth Pyjov
New York, NY, USA
Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from H...
5 languages
English, Español, Français, Italiano, and Русский
Teaching for 3 years
Joined Insight Timer in Feb 2023
What's Included
3-day meditation retreat
3 healthy meals a day
Guided and self-guided hikes on the property
Connecting with yourself and your ancestors
Spending time alone or among a community of peers, enjoying nature
Reaching new levels of acceptance
Healing the family tree
Meditation santuary
World-class destination spa
Hiking trails
Swimming pool
Fitness center
Tennis courts
Fire pits
Not Included
Accommodations
Flights and transportation
FAQs
Guest requirements
Accommodations are booked and charged separately through Menla Center ($234 - $325 a night) so that you can pick the room that works for you. You’ll receive a special link upon registration, as all our rooms are close together.
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
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