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Woman’s Strength and Ancestors Retreat for Women

November 6 - 8, 2026

Phoenicia, NY, United States

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Hosted By

Elizabeth Pyjov

3.7k followers

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3 days

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18 person retreat

Highlights

  • Only 2 spots left!

  • Will help you feel deeply connected to yourself, your practice, your strength, and nature.

  • Meditation, compassion practice, and mindful movement.

  • Tapping into that ancient wisdom, you'll reach new levels of centeredness, connection, and inner peace.

Details

You are invited to "Woman’s Strength and Ancestors Retreat for Women". This autumn, you are invited to connect to ancestors and your female strength in new, deeper ways. The goal of the retreat is to come away feeling all the support of your female line. We'll also access inner calm and build a community of women. Only two spots left!

Location

Phoenicia, NY, United States

Phoenicia, New York, is a charming hamlet located in the heart of the Catskill Mountains, known for its scenic beauty, artistic community, and outdoor recreational opportunities. Nestled along the Esopus Creek, Phoenicia offers a tranquil escape with its lush forests, rolling hills, and picturesque landscapes, making it a popular destination for nature lovers and adventure seekers. The area is renowned for activities such as hiking, tubing, and fishing, with trails like the Tanbark Trail offering stunning views of the surrounding mountains. The hamlet's quaint Main Street is lined with eclectic shops, cozy cafes, and inviting restaurants that reflect its vibrant local culture and hospitality. Phoenicia also hosts various cultural events and festivals, attracting artists, musicians, and visitors who appreciate its creative spirit and relaxed atmosphere. With its blend of natural beauty, rich cultural scene, and small-town charm, Phoenicia provides a perfect retreat for those looking to experience the unique allure of the Catskills.

Venue

Menla Retreat & Dewa Spa

4.8 386 Reviews

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Menla is a 501 c3 non-profit retreat center and health spa located 2 hours north of NYC by car in the middle of the Catskill Forest Preserve. Menla is committed to bringing authentic Tibetan mind-body healing arts and sciences to the West. Our vision is to draw from Tibetan wisdom sciences to reinforce the new wave of holistic integrative medicine now emerging in Western societies.

Free Wifi

Free Wifi

Yoga Studio

Yoga Studio

Pool

Pool

Garden

Garden

Spa

Spa

Sauna

Sauna

Restaurant

Restaurant

Free Parking

Free Parking

Shower

Shower

Bathtub

Bathtub

Accommodation

Retreat Access without Accommodation

2 Spots Left

Participants to organize their own lodging or commuting.

$1,250 USD total

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Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Raw · Organic · Kosher · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly

The meals at the retreat will offer a vibrant mix of plant-based and wholesome options, with a focus on fresh, organic ingredients. The menu is designed to cater to various dietary preferences, featuring a variety of vegan-friendly dishes alongside heartier options. Expect nourishing meals that highlight seasonal vegetables, ancient grains, and healthy proteins, providing guests with flavorful and satisfying options throughout the retreat.

Schedule

What to look forward to: • Ancestors practices that empower you • Meditation • Practicing gentle yoga • Taking forest walks • Lighting candles for our ancestors • Reaching new levels of acceptance • Getting incredible strength from the past • Healing the family tree • Growing in compassion • Enjoying each other’s company • Eating three healthy meals a day • Cultivating self-compassion • Accessing deep relaxation

Testimonials

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It was more than I imagined it would be... My face looks happier and more relaxed. Joy for no reason! Thank you for providing the space for us!

Christine Watson, United States of America

Thank you again for an amazing retreat weekend! I gained so much from it. The ancestor work is so powerful, and I'm only just beginning to see and feel it's potential.

Jan Robson, USA

After the retreat I felt a new level of balance and inner strength to deal with a very challenging family situation with my former in-laws. Thank you to my ancestors and Happiness Sangha!!

Rachel Youngling, USA

I just came back from the Fall retreat. It was a beautiful retreat and served so many. Thank you! It is such a gift to watch you teach and hold space and soak in all the energy that it creates. Also, I had a big shift in a significant relationship when I reconnected on Sunday that felt wonderful and a bit miraculous. I love when that happens. ;) thank you ancestors.

Alicia Matthewson, USA

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Host

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Elizabeth Pyjov

New York, NY, USA

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from H...

5 languages

English, Español, Français, Italiano, and Русский

Teaching for 3 years

Joined Insight Timer in Feb 2023

What's Included

3-day meditation retreat

3 healthy meals a day

Guided and self-guided hikes on the property

Connecting with yourself and your ancestors

Spending time alone or among a community of peers, enjoying nature

Reaching new levels of acceptance

Healing the family tree

Meditation santuary

World-class destination spa

Hiking trails

Swimming pool

Fitness center

Tennis courts

Fire pits

Not Included

Accommodations

Flights and transportation

FAQs

Guest requirements

  • Accommodations are booked and charged separately through Menla Center ($234 - $325 a night) so that you can pick the room that works for you. You’ll receive a special link upon registration, as all our rooms are close together.

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.